Techniques for Regulating Emotional Tension in Communication Reduces Tension: Emphasizing common ground with your partner (shared goals, interests, opinions, personality traits, etc.) […]
Manipulators and Techniques Manipulative language reflects the speaker’s intention to nudge you toward a thought or action that they want from you. […]
The Five Perceptual Positions Understanding the different ways we can perceive experiences gives us powerful tools for managing our emotional states and […]
The Importance of Anger as an Emotion Anger is a very important feeling (not to be confused with bitterness or evil as […]
9 Secrets to Influencing People Influencing others is a skill that can be developed and used in various areas of life, from […]
How to Criticize Effectively Criticism is a delicate matter. Consider the following story: An experienced engineer, leading a software development team, was […]
How to Achieve Personal Congruence Let’s discuss how to improve personal effectiveness. What does personal effectiveness mean? It includes a person’s internal […]
The Karpman Drama Triangle The Karpman Drama Triangle is a psychological and social model of human interaction that maps a type of […]
Emotions: Three Key Insights for Managing Your Emotions This article is for those who choose to stand up and move forward, reaching […]
Milton Erickson: Everyday Hypnosis Techniques Here is a very simple and easy-to-understand example that clarifies this type of accumulation of barely noticeable […]