How to Overcome Negative Thought Patterns: 7 Tips from a Psychologist
Contagious Thoughts Dwelling on the negative, blaming yourself for every misfortune, and endlessly engaging in self-criticism… These are the kinds of thoughts […]
Category: Psychology
How Solitude and Loneliness Help Us Make Independent Decisions
Solitude vs. the Crowd: Why Time Alone Matters for Independent Thinking Is it better to be in a noisy crowd or enjoy […]
Understanding Passive Aggression: Types, Signs, and How to Protect Yourself
What Is Passive Aggression? Passive aggression is a form of behavior that often disguises itself as socially acceptable interaction, making it difficult […]
How to Become a Trustworthy Person: Practical Tips
Who Is Considered a Trustworthy Person? The concept of a trustworthy person is somewhat vague and doesn’t have a single, clear definition. […]
Why Dreaming Can Sometimes Be Harmful: The Science Behind Fantasies and Motivation
Why Dreaming Can Sometimes Be Harmful Fantasies are a double-edged sword. On one hand, they help us understand ourselves better, clarify our […]
Common Myths About Personal Boundaries
Common Myths About Personal Boundaries Discussions among psychologists about personal boundaries often boil down to advice to fence off your personality like […]
Anger and Sadness: How to Turn Emotions Into Resources
Anger and Sadness as a Way to Gain Resources When was the last time you felt angry? How often do you get […]
Nonverbal Communication Systems: Types and Features
Nonverbal Communication Systems Nonverbal communication is carried out through several systems, including kinesics, haptics, extra- and paralinguistics, oculesics, olfaction, gustics, and proxemics […]
Reframing: Techniques for Changing Perspectives and Overcoming Objections
Reframing Reframing (from “frame”) is a technique that allows you to change your point of view and, as a result, your perception […]
The Uncanny Persuasiveness of Psychopaths: Why Their Speech Is So Convincing
The Uncanny Persuasiveness of Psychopaths In his book The Wisdom of Psychopaths, Dr. Kevin Dutton—a renowned psychologist and expert in social influence—convincingly […]